Sometimes You have to Sit with Your Feelings

Sometimes You have to Sit with Your Feelings

We all have faced a time when something upset us and our feelings took over. When anger and frustration set in and we immediately wanted to tell “that person” a thing or two and give them a piece of our mind.

Reacting based on emotion may lead to saying things you will later regret.

Sometimes you just have to sit with your feelings. This is important to allow your mind time to process what happened. Identify how the occurrence left you feeling as you sit and allow your emotions to calm.

When the other person resorts to cursing you, insulting you and being hostile. You don’t have to respond.

“Fools vent their anger, but the wise quietly hold it back.” — Proverbs 29:11 NLT

Let go and allow God to fight.

Leave your troubles with the Lord, and he will defend you; he never lets honest people be defeated. — Psalm 55:22

Sit with your feelings and pray. Ask God to direct you.

“What I say is this: let the Spirit direct your lives, and you will not satisfy the desires of the human nature.” — Galatians 5:16 GNTD

Listen to worship music and praise God for all of your blessings. Shift the atmosphere from one of frustration into one of joy and praise. For God is good and he can turn your circumstances and situations around and use them for your personal growth.

“Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing. If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking.” — James 1:2-5 NLT

The next time you feel a need to defend yourself and react, leave it all in God’s hands!! He will work it all out for your good! Respond (only if you must) when you’re calm and allow yourself to be lead by the Spirit of the Lord and not by emotions.

Father God, I thank you for your love and for always there being there for us, protecting us, and ready to fight our battles when we call upon your mighty name. Lord, I lift up my brothers and sisters today who are in circumstances or situations which have their emotions heightened and going in every direction. Jesus in your name we come against anger, fear, frustration, sadness, and every negative emotion that is taking over their minds right now. Father, give them peace that only you can give and remind them Lord to take time to calm & pray, leaving things at your feet. Lead them Oh Father to respond according to your will and not their own. We know that you go before us and that you are fighting for us. So Lord, give them strength to call upon your name and lead them to respond with words that will not cause harm or pierce the heart of another. We know that you work things out for the good of those who love you, so we give you thanks father God in advance because we know that you will make a way and that you work their situations out. In Jesus name we pray, Amen.

Growing with you,

Sandy

His Love Will Shine Through

His Love Will Shine Through

When Jesus holds your heart, no matter what you do to hide, He will always shine through!!

There have been times I’ve tried to hide who I am and deny that God called me to share his heart. I’ve labeled myself unworthy, lost, sinful, not smart enough, not holy enough, and more. I’ve listened to people tell me I was fake and how hypocritical christians are. And I’ve felt useless in those moments.

I’ve come to realize that may be the opinion for some, but no matter how many times I ignore the Lord’s pull on my heart nor how many times I deem myself to be unworthy he continues to remind me that his call is simple:

No matter how many times you’re knocked down, keep choosing to get back up & draw closer to me, I your Lord, will do the rest.

For he is the light 💡 and the only one which can never be dimmed.

God isn’t asking us to be perfect. He knows that we will make mistakes and sin. But don’t label yourself what you are not. Do not be defined by opinions, mistakes, your bad days, or by the voices in your head telling you what you are not.

Let God’s love shine through and allow others to see that you are a work in progress. You’re set apart because you are called by him, to remind others of his sacrifice and undying love ❤️

Father God,

We thank you for your unconditional, undying love. We thank you that you are so amazing that you have chosen us and called us. Lord when we feel weak and unworthy, remind us who we are. Remind us that it is your light [YOUR LOVE] that will ultimately shine through. We know that mistakes will be made. But remind us to never loose sight of who we are in you. Thank you for being the light within.

Amen 🙏

Growing with you,

Sandy

Be Your Own Brave

Be Your Own Brave

As children we role played and pretended to be superheros. Playing make-believe allowed us to pretend to be someone else; someone who was strong, fearless and powerful. Through imagination we were able activate the power within ourselves to conquer whatever obstacle stood in our way.

As adults, we all still want to be the brave one who faces battles head on with confidence knowing we will come out victorious. But many of us have to dig deep sometimes to find this inner courage.

As we experience life, we are faced with many challenges and struggles we never imagined would come our way. Sometimes we are faced with battles out of no where that we were never prepared to face or fight. No one is spared from coming face to face with betrayal, grief, tragedy, illness, addiction, racism, unemployment, demotion, hatred or even anger at one point or another.

When life happens and your face to face with the impossible, know that with time and God by your side you can and will be a victorious conqueror.

Read more

Broken with Purpose

Broken with Purpose

This has been a trying year for me. I have experienced anger, sadness and disappointment after having people test both my character and my faith.

I created this blog to be obedient to the calling on my heart and share experiences in order to encourage others and share with them God’s unconditional love for all. I knew that sharing personal experiences would mean having to be transparent, and frankly, this meant opening myself up to negative criticism.

When you share your faith with the world there will be individuals who will criticize or judge you because they either disagree with you, dislike you, or feel that you’re not good enough to offer encouragement due to your mistakes. Read more

A Piece of My Story

A Piece of My Story

I thought I would take some time to write a little bit about myself so that my readers get to know to me. Like every human being I have been through many difficult times in life but I have also experienced joy.

I had a rough upbringing, I come from a broken family without a dad in the home. I was raised by a single mom who struggled independently and needed assistance to raise three children on her own. As a child, I never experienced what a healthy family life felt like so it is a hunger I have carried with me my entire life. This hunger caused me to have a blind eye to love. I have a huge heart and allowed my heart to lead me in my choices, this resulted in me having many painful life experiences.

I became pregnant at the age of 17 and gave birth to my beautiful daughter at the age of 18. She represented life to me. She was so innocent and precious so I made a promise to myself to always be her provider and protector. God graciously blessed me by opening doors to jobs that paid me enough money to support my daughter and provide for all her needs. We had all the material things we needed to survive, but somehow my inner hunger for a life partner led me in the wrong direction.

Parenting helped me discover that I have a giving heart. I found joy in providing for my daughter and seeing her face light up. This birthed a strong desire within me to help others. I know what it’s like to be in need so when I see someone with a need my instinct is to help them. I find myself having a desire to make their load lighter. So I try my best to help them in any way I can. I give the encouragement I know I would need if I were them.

I know what it’s like to have a longing for something in my heart and I know what it is like to be broken. I also know what it is to feel hopeless and shattered because the one you trusted to protect your heart left you in pieces instead. So when I come across someone who feels shattered or lost, my heart is lead to encourage and help uplift. I don’t want anyone to feel the emptiness I struggled with in my past.

img_2219

Image Source Read more

Those Aren’t Your People

Those Aren’t Your People

you will be too much for some

You will meet many people in life and some will be critical of who you are. Remember not all of them will invest the time to get know you to see what you have to offer, and many will feel your too much for them. These are not “YOUR” people. Wish them well and continue on your own journey.

God will place the right people in your life in HIS perfect timing so always be true to who you are.

You were created with purpose so don’t change yourself to please others or try to win them over. God knew what he was doing when he gifted you with your personal characteristics and talents. So let go of the friends or relationships who don’t take the time to see your value.

Everyone is not for you.

Read more

True Friends Never Judge 

True Friends Never Judge 

It was such a difficult time in my life and I was struggling to hold myself together. I felt confused, conflicted and as if there was no one I could open up to. I didn’t feel like anyone could understand how I was feeling. I remembered how my younger self would share with all my friends (or those whom I thought were my friends), but I was now in a different place.  Life taught me that the advice they all gave made my problems and confusion worse. I had to acknowledge the lesson my past taught me, so I held on for dear life in this internal struggle. My mind went in multiple directions as I sat there alone with tears burning my checks. Why was I here going through this? Why was I feeling this way? I know I am not who I used to be yet here I was in a situation I never imagined being in. Here I was reading insults from someone I thought was my friend…

Why is it that some feel the need to judge your mistakes or sins as if they never fall short?

Read more