Sometimes You have to Sit with Your Feelings

Sometimes You have to Sit with Your Feelings

We all have faced a time when something upset us and our feelings took over. When anger and frustration set in and we immediately wanted to tell “that person” a thing or two and give them a piece of our mind.

Reacting based on emotion may lead to saying things you will later regret.

Sometimes you just have to sit with your feelings. This is important to allow your mind time to process what happened. Identify how the occurrence left you feeling as you sit and allow your emotions to calm.

When the other person resorts to cursing you, insulting you and being hostile. You don’t have to respond.

“Fools vent their anger, but the wise quietly hold it back.” — Proverbs 29:11 NLT

Let go and allow God to fight.

Leave your troubles with the Lord, and he will defend you; he never lets honest people be defeated. — Psalm 55:22

Sit with your feelings and pray. Ask God to direct you.

“What I say is this: let the Spirit direct your lives, and you will not satisfy the desires of the human nature.” — Galatians 5:16 GNTD

Listen to worship music and praise God for all of your blessings. Shift the atmosphere from one of frustration into one of joy and praise. For God is good and he can turn your circumstances and situations around and use them for your personal growth.

“Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing. If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking.” — James 1:2-5 NLT

The next time you feel a need to defend yourself and react, leave it all in God’s hands!! He will work it all out for your good! Respond (only if you must) when you’re calm and allow yourself to be lead by the Spirit of the Lord and not by emotions.

Father God, I thank you for your love and for always there being there for us, protecting us, and ready to fight our battles when we call upon your mighty name. Lord, I lift up my brothers and sisters today who are in circumstances or situations which have their emotions heightened and going in every direction. Jesus in your name we come against anger, fear, frustration, sadness, and every negative emotion that is taking over their minds right now. Father, give them peace that only you can give and remind them Lord to take time to calm & pray, leaving things at your feet. Lead them Oh Father to respond according to your will and not their own. We know that you go before us and that you are fighting for us. So Lord, give them strength to call upon your name and lead them to respond with words that will not cause harm or pierce the heart of another. We know that you work things out for the good of those who love you, so we give you thanks father God in advance because we know that you will make a way and that you work their situations out. In Jesus name we pray, Amen.

Growing with you,

Sandy

Brighter Days are Coming

Brighter Days are Coming

Some of my friends and family members are in a storm right now or are walking through a valley wondering how to get out. They’re feeling down, hurt, angry and confused, and tomorrow’s outcome is uncertain. It hurts me to see them hurting, but if I’m honest, I can certainly relate because I too have days when I feel as though I am in a valley.

When we are in dark places dealing with conflict and struggle, we just want resolution and clarity so that we can see through the mess and feel secure or safe again.

When we are in these low places, that is when we must seek God the most. Our dark days are for a season, they will not last forever if we seek the Lord. Through God’s strength we can overcome. It may be hard to see it now, but brighter days are ahead when you allow God in and let him lead.

God uses our dark places to prepare and grow us. Although we feel like we are alone in the dark, we are not. God’s love will always find us in our darkest places and in our deepest pain.

In the Bible, God used Esther to help free his people. She was an orphan who felt abandoned and unworthy, but God still had purpose for her. She was appointed the queen of Persia. As queen she was faced with a tough decision that could cost the lives of both her and her people, the Jews. But she chose to risk her own life to tell her husband the king, about his Persian official Harmon’s evil plan to destroy all Jews, which included her his wife and Mordecai, her uncle who once saved his life. She revealed to her husband the king for the very first time that she and her uncle were both Jewish. She took this risk knowing that it was against the law to come before the king uninvited, accepting that it could result in her own death.

Through the book of Esther in the Bible, We learn that although God does not always seem present, he is always there with his people in their darkness and will never abandon them. It shows us God’s commitment to redeem his people. It also shows us that God appointed Esther in her position, “for such a time as this”, meaning God accomplished his purpose through Esther during that appointed time.

God also used Paul through darkness. He made Paul blind for three days and allowed him to sit unable to see, wondering whether he had lost his sight forever. Sitting in that dark place changed him and he found breakthrough.

Paul needed to loose his sight in order to stop viewing things in his old ways, otherwise, he would have never seen God in a new light. When he changed the way he viewed Christ, his sight was restored. Paul went from being a man who chased wealth and power into a man of faith. Had he not been put through darkness he would have never become a follower of Christ nor one of the 12 Apostles, spreading the gospel of Christ.

Acts 9:18 — Instantly something like scales fell from Saul’s eyes, and he regained his sight. Then he got up and was baptized.

When we are sitting in darkness it does not mean that we will stay there. God is at work behind the scenes. He uses darkness to get our attention, transform us and re-direct us.

So if you’re in a place feeling down, lonely, depressed, overwhelmed or struggling and are wondering why life is going the way it is for you, have faith and trust that God has a plan and brighter days are coming!

This song has been replay in my car for the past two weeks. It has kept me encouraged and uplifted and I pray that it will do the same for you!

Father God, We thank you that you are a God of redemption and that you give second chances to us. Father, tonight there are many people that are hurting, and in need of solutions to the struggles and issues that life has brought them. Lord, you are our savior and our deliverer. I pray tonight that you would reveal yourself to all who are hurting and in a dark place. Father God, meet them right there in their darkness and show them love in the mist of their pain. Transform their hearts oh God, and set a fire in their soul so that they would thirst and hunger to know you and draw closer to you on a daily basis. Father, we know that we were all created with a plan and a purpose and that you turn around what the enemy has meant for evil. You turn all evil and all bad things around for the good of those who love you. Father God, show up for your people and hear their cries Lord Jesus. I pray for the conviction of the Holy Spirit to fall upon them and that they would repent and seek to live a life chasing after your love only. This world is a dark place Father, change hearts, Lord Jesus brake chains, and cause your people to surrender to the life they were meant to live. You are a God of love, I pray that all those hurting will see the light that you are shining into their darkness and reach out for your unfailing love. In Jesus mighty name I pray, Amen

Growing with you,

Sandy

A Prayer Request

A Prayer Request

We ALL have moments of weakness but why is it so hard to admit? Why do we put on that fake face pretending to be strong? Why do we avoid answering when friends & family call to checkin? Why are we afraid for them to know the truth?

For some of us:

Truth is, we aren’t as strong as we seem.
Truth is, our heavy hearts keep us up late into the night as thoughts fill our minds trying to solve all the issues in our lives.
Truth is, that we cry ourselves to sleep at night crying out to God asking for comfort.
Truth is, that even though we feel anger, we don’t want to wish this pain on those who hurt us.
Truth is, when you all see us as strong, inside we are fighting not to fall apart.
Tears give us release & help to find rest.
Tears renew strength to make it through the next day.

Owning our weaknesses takes strength and it is something we should not be ashamed of.

2 Corinthians 12:9, says: “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.”

He is our strength when we feel we have none.

Through God’s word we know that there is power in prayer and there is power in numbers.

Philippians 2:4. Therefore encourage one another and build each other up as you are already doing.

1 Thessalonians 5:11. Carry one another’s burdens; in this way you will fulfill the law of Christ.

Philippians 4:6-7 do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

James 5:16. Therefore, confess your sins to one another and pray for one another,that you may be healed. The prayer of a righteous person has great power as it is working.

When we feel alone or as if we need support, it is ok to ask our fellow brothers & sisters to lift us in prayer.

So tonight I am being transparent and admitting my weakness. I am hurting and I’m in a struggle right now. I know anxiety is not from God. And I know that he knows that which I am unable to see right now and he is working all things out.

I am in need prayer. Please keep me lifted.

Growing with you,

Sandy

A mind that leads to Life and Peace

A mind that leads to Life and Peace

I’ve been battling frustration lately, over things I have no control over. When I am frustrated or upset, I talk out loud; this is one of my biggest flaws.

Have you ever done that? Talk to yourself out loud, complaining to your self? When I do this others can hear what I’m saying and often take offense to it.

Complaining out loud can make a situation worse, because even when you aren’t trying to offend others, it can and does happen.

Can anyone relate to this? Have you ever gotten so frustrated that you become blind to your own behavior and say things aloud that can offend another person? If so, you are not alone and neither am I. But let’s be mature enough not to justify our actions. For we should never meet evil with evil or bad with bad. We must be wiser and do better.

I disappoint myself when I allow my frustration to get the best of me and allow it to shift my mood into one which is cold. I’m human so people I care about disappoint me and frustrate me, that’s normal, but I know I need to learn to manage my frustration better. I don’t want to be an ugly person with an ugly attitude, that’s not who God called me to be.

“The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.”
‭‭Romans‬ ‭8:6‬ ‭NIV‬‬

In Romans 8:6, God’s word says that to overcome reacting in our flesh, we must allow the Holy Spirit to to control our mind and lead us. Funny thing is, when we are angry we tend to forget that we should be relying on God to lead us. But when we do it without the Holy Spirit, just where does replying based off our emotions get us? No where better.

Tonight this is my prayer:

Father God, help me to be mindful enough to get alone in your presence when I feel myself becoming frustrated rather than letting that frustration consume my mind in the moment. Holy Spirit fill me and lead me so that I may be obedient to your will and your purpose for my life. Holy Spirit allow your peace to come upon me in those moments and redirect my actions. Help me to seek your lead rather then behaving like someone I don’t want to be. Father, I know I have no control over others. But by your spirit Lord, I can try to control my own actions. Help me to seek you and to grow and overcome. Strengthen me and cover me in your peace. In Jesus name I pray, Amen. 🙏

Growing with you,

Sandy

His Love Will Shine Through

His Love Will Shine Through

When Jesus holds your heart, no matter what you do to hide, He will always shine through!!

There have been times I’ve tried to hide who I am and deny that God called me to share his heart. I’ve labeled myself unworthy, lost, sinful, not smart enough, not holy enough, and more. I’ve listened to people tell me I was fake and how hypocritical christians are. And I’ve felt useless in those moments.

I’ve come to realize that may be the opinion for some, but no matter how many times I ignore the Lord’s pull on my heart nor how many times I deem myself to be unworthy he continues to remind me that his call is simple:

No matter how many times you’re knocked down, keep choosing to get back up & draw closer to me, I your Lord, will do the rest.

For he is the light 💡 and the only one which can never be dimmed.

God isn’t asking us to be perfect. He knows that we will make mistakes and sin. But don’t label yourself what you are not. Do not be defined by opinions, mistakes, your bad days, or by the voices in your head telling you what you are not.

Let God’s love shine through and allow others to see that you are a work in progress. You’re set apart because you are called by him, to remind others of his sacrifice and undying love ❤️

Father God,

We thank you for your unconditional, undying love. We thank you that you are so amazing that you have chosen us and called us. Lord when we feel weak and unworthy, remind us who we are. Remind us that it is your light [YOUR LOVE] that will ultimately shine through. We know that mistakes will be made. But remind us to never loose sight of who we are in you. Thank you for being the light within.

Amen 🙏

Growing with you,

Sandy

Be Light 💡

Be Light 💡

This world can seem so dark and many of us are living wounded in a daily struggle just trying get by. We all have internal & external battles taking place. So while my life does have dark moments, even when I am in my own storm, I still must consciously choose to help uplift others who reach out in need. Trust me, when in your own storm this is a very hard thing to do.

Sometimes I feel like I have nothing to give. But as I worshiped him this morning, God reminded me that I do: I have Jesus to give.

When others come to me and they are struggling with heavy hearts I can be a light by reminding them that Jesus is their anchor! I am to let them know that Jesus will sustain them through their storm. He has done it for me time and time again, and he will do the same for them.

When you feel unworthy to be a giver or unworthy to be an example to anyone due to the personal battle you may still be fighting, be reminded that even in your storm YOU STILL CAN BE LIGHT💡 and you can still help encourage others. Show them to Jesus. That is the very thing which he has called you to do! Make a choice to still serve others and in due time, you too will be blessed and overcome the battle you are in.

Lets Pray:

Father God we thank you. We thank you for loving us when we are too weak to love ourselves. We thank you for the gift of family, friends and sometimes even strangers which you strategically place in our lives to help lift our spirits and show us that there is still light. Father we know that there are dark days we will face in this world. Remind us that we are not alone. Lord Jesus, remind us that we can still be light even when we are fighting our own battles. Give us the strength to run to you when we don’t know the way to go. Lead us, fill us and direct us Lord. Remind us we are yours and that you are by our sides in every circumstance. May we never forget that you are here. Comfort those who feel unworthy, hurt, and incapable of being used. Strengthen us to look to you to fight our battles so that we can help our fellow brothers and sisters in need. Father move in our hearts and help us to walk in the purpose you set out for us. Bless all those just trying to find a way. Remind us we can do all things through Christ who strengthens us.

In Jesus name, we give you all the Glory for the healing that will take place going forward. Amen.

~Growing with you! ❤️ Sandy