We all have faced a time when something upset us and our feelings took over. When anger and frustration set in and we immediately wanted to tell “that person” a thing or two and give them a piece of our mind.
Reacting based on emotion may lead to saying things you will later regret.
Sometimes you just have to sit with your feelings. This is important to allow your mind time to process what happened. Identify how the occurrence left you feeling as you sit and allow your emotions to calm.
When the other person resorts to cursing you, insulting you and being hostile. You don’t have to respond.
“Fools vent their anger, but the wise quietly hold it back.” — Proverbs 29:11 NLT
Let go and allow God to fight.
Leave your troubles with the Lord, and he will defend you; he never lets honest people be defeated. — Psalm 55:22
Sit with your feelings and pray. Ask God to direct you.
“What I say is this: let the Spirit direct your lives, and you will not satisfy the desires of the human nature.” — Galatians 5:16 GNTD
Listen to worship music and praise God for all of your blessings. Shift the atmosphere from one of frustration into one of joy and praise. For God is good and he can turn your circumstances and situations around and use them for your personal growth.
“Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing. If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking.” — James 1:2-5 NLT
The next time you feel a need to defend yourself and react, leave it all in God’s hands!! He will work it all out for your good! Respond (only if you must) when you’re calm and allow yourself to be lead by the Spirit of the Lord and not by emotions.
Father God, I thank you for your love and for always there being there for us, protecting us, and ready to fight our battles when we call upon your mighty name. Lord, I lift up my brothers and sisters today who are in circumstances or situations which have their emotions heightened and going in every direction. Jesus in your name we come against anger, fear, frustration, sadness, and every negative emotion that is taking over their minds right now. Father, give them peace that only you can give and remind them Lord to take time to calm & pray, leaving things at your feet. Lead them Oh Father to respond according to your will and not their own. We know that you go before us and that you are fighting for us. So Lord, give them strength to call upon your name and lead them to respond with words that will not cause harm or pierce the heart of another. We know that you work things out for the good of those who love you, so we give you thanks father God in advance because we know that you will make a way and that you work their situations out. In Jesus name we pray, Amen.
Some of my friends and family members are in a storm right now or are walking through a valley wondering how to get out. They’re feeling down, hurt, angry and confused, and tomorrow’s outcome is uncertain. It hurts me to see them hurting, but if I’m honest, I can certainly relate because I too have days when I feel as though I am in a valley.
When we are in dark places dealing with conflict and struggle, we just want resolution and clarity so that we can see through the mess and feel secure or safe again.
When we are in these low places, that is when we must seek God the most. Our dark days are for a season, they will not last forever if we seek the Lord. Through God’s strength we can overcome. It may be hard to see it now, but brighter days are ahead when you allow God in and let him lead.
God uses our dark places to prepare and grow us. Although we feel like we are alone in the dark, we are not. God’s love will always find us in our darkest places and in our deepest pain.
In the Bible, God used Esther to help free his people. She was an orphan who felt abandoned and unworthy, but God still had purpose for her. She was appointed the queen of Persia. As queen she was faced with a tough decision that could cost the lives of both her and her people, the Jews. But she chose to risk her own life to tell her husband the king, about his Persian official Harmon’s evil plan to destroy all Jews, which included her his wife and Mordecai, her uncle who once saved his life. She revealed to her husband the king for the very first time that she and her uncle were both Jewish. She took this risk knowing that it was against the law to come before the king uninvited, accepting that it could result in her own death.
Through the book of Esther in the Bible, We learn that although God does not always seem present, he is always there with his people in their darkness and will never abandon them. It shows us God’s commitment to redeem his people. It also shows us that God appointed Esther in her position, “for such a time as this”, meaning God accomplished his purpose through Esther during that appointed time.
God also used Paul through darkness. He made Paul blind for three days and allowed him to sit unable to see, wondering whether he had lost his sight forever. Sitting in that dark place changed him and he found breakthrough.
Paul needed to loose his sight in order to stop viewing things in his old ways, otherwise, he would have never seen God in a new light. When he changed the way he viewed Christ, his sight was restored. Paul went from being a man who chased wealth and power into a man of faith. Had he not been put through darkness he would have never become a follower of Christ nor one of the 12 Apostles, spreading the gospel of Christ.
Acts 9:18 — Instantly something like scales fell from Saul’s eyes, and he regained his sight. Then he got up and was baptized.
When we are sitting in darkness it does not mean that we will stay there. God is at work behind the scenes. He uses darkness to get our attention, transform us and re-direct us.
So if you’re in a place feeling down, lonely, depressed, overwhelmed or struggling and are wondering why life is going the way it is for you, have faith and trust that God has a plan and brighter days are coming!
This song has been replay in my car for the past two weeks. It has kept me encouraged and uplifted and I pray that it will do the same for you!
Father God, We thank you that you are a God of redemption and that you give second chances to us. Father, tonight there are many people that are hurting, and in need of solutions to the struggles and issues that life has brought them. Lord, you are our savior and our deliverer. I pray tonight that you would reveal yourself to all who are hurting and in a dark place. Father God, meet them right there in their darkness and show them love in the mist of their pain. Transform their hearts oh God, and set a fire in their soul so that they would thirst and hunger to know you and draw closer to you on a daily basis. Father, we know that we were all created with a plan and a purpose and that you turn around what the enemy has meant for evil. You turn all evil and all bad things around for the good of those who love you. Father God, show up for your people and hear their cries Lord Jesus. I pray for the conviction of the Holy Spirit to fall upon them and that they would repent and seek to live a life chasing after your love only. This world is a dark place Father, change hearts, Lord Jesus brake chains, and cause your people to surrender to the life they were meant to live. You are a God of love, I pray that all those hurting will see the light that you are shining into their darkness and reach out for your unfailing love. In Jesus mighty name I pray, Amen
One afternoon I was cleaning up my living room with my daughter who was two at the time. Her toys were everywhere and as we were cleaning I came across a broken toy. I told her that the toy had to get thrown out because it was broken. Hearing that really upset her and she began to cry.
As I tried explaining to my toddler that this particular toy could not be fixed, she repeatedly said to me, “Nooo, it’s still good”. She was so upset and I said to her, “But Mama, it is broken, it will no longer work.” She looked up at me with her eyes full of tears and said, “Yes! It can be fixed, it’s still good.” She wanted to keep this broken toy and did not want to accept that Mommy couldn’t fix it for her.
I tried to explain to her, some things can be fixed and some just can’t. But her little heart was broken and she couldn’t understand what I was trying to explain to her. She was frustrated and kept insisting to me that we could fix it and continuously asked me over and over to please try to fix it.
Once she calmed down I redirected her to all her other toys and played with her to remind her of all her other blessings. That time together restored her joy & she was reminded of all her other fun toys.
Sometimes we are so caught up on the one thing we no longer have, that we loose sight of all the other good things we do have and all the good that is to come.
Isn’t that the case in life? We hold onto things not realizing that they are actually broken and they can never be fixed. We treasure things that are of value to us, so even when they are falling apart we hold tightly onto them, and continue trying over and over to repair them. But sometimes, no matter how much or how hard you try, they remain broken.
After I got my daughter to sleep later that night, I laid next to her and began to imagine how God, our father, felt when we cry and plead to him asking him to fix our broken relationships, restore our broken families, or fix situations that cannot be fixed. Surely it must hurt him to hear his children crying out for something they don’t know isn’t his best for them.
God is all powerful and is a miracle worker, but imagine how hurt he must feel knowing that we want him to fix something that he simply cannot give back to us? As our Father, he does not want to see us in pain, just as we don’t want to see our babies hurting. But, he knows we must accept that he alone knows what is best, even when we can’t understand why.
Have you been in this place? Are you there now? Are you struggling to let go of something that is broken because you can’t understand why it can’t be fixed or restored even when you’ve done all you can? I was there too.
If you’re struggling in this place today, I pray that you would pray and ask the Lord to heal your heart. I pray you’d ask him to give you the strength to find acceptance and to trust that you can move forward without what is now broken.
To move forward and heal you must place your situation into God’s hands. Ask him for the strength to accept his will, even if it is not the outcome you are hoping for. Pray and ask for God to heal your heart and give you the obedience and patience to be able to wait for his plans to come to pass in your life.
God prepares us for our future blessings and he equips us to be ready for them.
Sometimes our hearts desires do not line up with his will or timing for our lives. God has seasons for everything, ask that he help you discern and accept the season he has you in. Rather than desperately trying to hold onto a season that is past and already gone, move forward with hope for the blessings to come.
May we seek to learn the lesson and trust God even when we do not get what we think we need.
God allows painful situations in order to teach us valuable life lessons and to change our hearts. He let me experience loss so that I could rely soley on him to experience what love was.
God Heals Our Pain, Jeremiah 33:6. Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security.
God Comforts Us, 2 Corinthians 1:3–4. All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.
God has Purpose in all Things, Romans 8:28-29. We know that in all things God works for good with those who love him, those whom he has called according to his purpose. Those whom God had already chosen he also set apart to become like his Son, so that the Son would be the first among many believers.
God is Our Strength in Every Situation, Philippians 4:13. I can do all things through Christ who strengthens me. Isaiah 41:10 – So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
Father God, We thank you because we know that you are a loving God and that you desire to protect us from anything that would cause harm to us. Father, many of us have things in our lives that have broken and are irreparable, but we are hanging onto them hoping for restoration and hoping that things will be fixed. Father, humble those in this struggle so that they may turn to you and seek to be strengthened so that they may move forward. Father, your word says that there is a season for everything, help your children to accept when a season has ended and place that which is broken into your hands so that their hearts can be healed and restored. Situations and circumstances may be shattered beyond repair, but our hearts are not. Father, heal like only you can. Bring acceptance, strength and renew your children’s spirits. Father we know that you make all things new, reveal to your children that you have greater in store for their future and remind them of your unfailing love for them. Although what they have lost hurts deeply, remind them of your promises Oh God. Your plans are to give us peace not suffering and a hope and a future. We thank you oh Lord for your love & protection. And we trust you father. In Jesus name we pray, Amen.
Growing with you,
Sandy
Letting Go is Hard, but there is a Blessing in the Lesson
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” - Matthew 11:28-30 MSG
I get tired. I get angry at myself for failing God and end up feeling like I’m a failure to him. I think to myself, here we go again. I made another mistake, I let him down. I gave into my flesh and said the wrong thing to someone who got to me. I regret the way I handled that situation, why didn’t I stop and think first? I lost at the challenge that I was faced with, why am I so weak? That was a test from God, why didn’t I realize it?!
Why is it so hard to live in obedience sometimes?
Let’s think of our children, toddler age for example… When they’re off in their own little worlds of curiosity caught up in exploratory fun, are they set out to disappoint us? Are they even thinking of us? When we find them covered in paint on the kitchen floor or find our walls full of the art they drew, do you think it was easy for them to stop and think on how mom or dad will react? When they are throwing a tantrum because they are upset that they can’t have their way or get what they want, are we loving them any less?
No matter how many mistakes they make or how many messes they leave for us to clean up, our love for them doesn’t decrease. Depending on our own mood that day we may get a bit frustrated, but we clean up the mess they made, maybe put them in time out as a consequence and lecture them as to why they are not to do it again. But, we don’t see them as a failure. They are still our children who are our pride and joy whom we love endlessly.
God loves us just the same. We are all his children. He cleans up our messes, allows consequences in hopes that we will learn from our mistakes, and he loves us still. He knows mistakes teach us and grow us in our calling. He desires for us to learn from mistakes so that we can become who he created us to be. He could never see us as a failure.
So today, if you’ve made a mistake, don’t think less of yourself and don’t give up. Don’t believe the lies of the enemy. You are not a failure for making a mistake, the Lord knew that would happen. Continue to follow Jesus and know that you will make another mistake, and more than likely more will follow after that one. And he will still be there loving you through it.
God’s desire is that we repent and draw close to him when we fall short. Just as we teach our children to apologize when they do something wrong, Jesus wants us to come to him and do the same. Admit that we fell short and that we will try to do better in the future. Just as us parents know our little ones will make many mistakes as they grow, God knows the same of us. He knows we live in a fallen world and therefore we can never be perfect.
He doesn’t care what we did or how many times we have made that same mistake. He loves us unconditionally & just wants us to repent and call on him. Nothing is too big or too small for God. He is there always with arms wide open pursuing us to come home.
“But me he caught—reached all the way from sky to sea; he pulled me out Of that ocean of hate, that enemy chaos, the void in which I was drowning. They hit me when I was down, but God stuck by me. He stood me up on a wide-open field; I stood there saved—surprised to be loved! God made my life complete when I placed all the pieces before him. When I got my act together, he gave me a fresh start. Now I’m alert to God’s ways; I don’t take God for granted. Every day I review the ways he works; I try not to miss a trick. I feel put back together, and I’m watching my step. God rewrote the text of my life when I opened the book of my heart to his eyes.” - Psalms 18:16-24 MSG
Father God, We thank you for loving us unconditionally and being there with open arms no matter how many times we fall short. We thank you that no matter what we do your how many times we do it, you will always welcome us back into your loving arms. Father, it is so hard for us to remember not to carry the weight of shame when we mess up or do things that are not pleasing to you. Remind us, Father God, that you desire to be the strength in our weaknesses. Remind us, Oh God, that you have a calling over every single one of our lives. Help us to see that no matter what mistakes we make you do not want us to turn away, and you desire for us to draw closer to you. Holy Spirit, when we are going through struggles and hard times draw us in and bring us deeper into praising our Savior. Reminder us Lord never to run, but instead to fall at your feet and submit to you so that we may be covered in your unfailing love. Lord, we thank you for never giving up on us. We love you & we honor you Oh God. In Jesus name, Amen
I’ve been battling frustration lately, over things I have no control over. When I am frustrated or upset, I talk out loud; this is one of my biggest flaws.
Have you ever done that? Talk to yourself out loud, complaining to your self? When I do this others can hear what I’m saying and often take offense to it.
Complaining out loud can make a situation worse, because even when you aren’t trying to offend others, it can and does happen.
Can anyone relate to this? Have you ever gotten so frustrated that you become blind to your own behavior and say things aloud that can offend another person? If so, you are not alone and neither am I. But let’s be mature enough not to justify our actions. For we should never meet evil with evil or bad with bad. We must be wiser and do better.
I disappoint myself when I allow my frustration to get the best of me and allow it to shift my mood into one which is cold. I’m human so people I care about disappoint me and frustrate me, that’s normal, but I know I need to learn to manage my frustration better. I don’t want to be an ugly person with an ugly attitude, that’s not who God called me to be.
“The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.” Romans 8:6 NIV
In Romans 8:6, God’s word says that to overcome reacting in our flesh, we must allow the Holy Spirit to to control our mind and lead us. Funny thing is, when we are angry we tend to forget that we should be relying on God to lead us. But when we do it without the Holy Spirit, just where does replying based off our emotions get us? No where better.
Tonight this is my prayer:
Father God, help me to be mindful enough to get alone in your presence when I feel myself becoming frustrated rather than letting that frustration consume my mind in the moment. Holy Spirit fill me and lead me so that I may be obedient to your will and your purpose for my life. Holy Spirit allow your peace to come upon me in those moments and redirect my actions. Help me to seek your lead rather then behaving like someone I don’t want to be. Father, I know I have no control over others. But by your spirit Lord, I can try to control my own actions. Help me to seek you and to grow and overcome. Strengthen me and cover me in your peace. In Jesus name I pray, Amen. 🙏
Change is hard. When life seems to be falling apart we either struggle to hold it all together or we just give up. When you feel defeated and as if pieces of your life or situation are all over the place, that is when it is time to take a break, slow down, pray and put things into perspective.
When you’re feeling overwhelmed, give yourself time to feel and sort through the pieces.
I’ve never been one to love puzzles, I’ve always found it overwhelming to look at 500+ pieces all at once. But I do know that when you invest the time to just pick up one piece and slowly start to build, eventually you create an amazing picture. By taking the time to slowly focus, and take it piece by piece, with patience you can put together what seemed at first to be a very overwhelming project.
In real life, we face challenges of all kinds. You get through one hardship or obstacle only to be faced with another. When you feel overwhelmed don’t avoid the issue and don’t run from the situation. Instead, take time to rest and spend time with GOD.
There’s something about being in GOD’s presence, he brings peace that can come from no other.
{Look up Philippians 4:7}
Many of us are so focused on trying to take control of our circumstances or on running away from them, that we fail to invest time to find mental clarity. Once these important steps (rest, time with God, refocusing) are realized and completed, that is when it will be easier to actually pick up one piece and begin creating something new or begin to restore pieces which seem irreparable.
It doesn’t matter where you start, what matters is remembering that you will get no where if you don’t begin somewhere.
Nothing is perfect and not many things come easy or without struggle.
When I have a problem all I can think about is how the issue can be eliminated. I don’t want to struggle, be hurt or feel defeated. But sometimes GOD allows certain things to break because it just wasn’t what he had planned for us. If we seek his guidance through the uncertainty, and invest time, eventually all pieces come together as GOD planned for them to.
After completing a puzzle many are left with a feeling of accomplishment. Their final result is an awesome picture made by themselves (or family and friends who may have contributed). Life is very similar to puzzles. As we navigate through life, each challenge, situation, and hardship are strategic pieces that are needed to create a bigger picture – Your life story.
GOD blessed you with purpose, chase it!
When we are overwhelmed with what seems like a mess, we are incapable of seeing the masterpiece that God has created. So when we are overwhelmed, lets run to GOD rather than running away. Lets set on our minds towards focusing on each circumstance, moment by moment, step by step, building piece by piece. One day we will reflect back in awe and pride.
Don’t allow giving up to be an option. Make up your mind not to turn back. GOD is a finisher of all things. We are not battling relationships, family, friends, or problems. We are battling our minds which the enemy fights to gain control over. Do not allow him to make you feel defeated. Decide that you are not a quitter and begin picking up those pieces.
Philippians 1:6 (NLT) says this, “And I am certain that GOD, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Father GOD,
We thank you today for your love and mercy. Father you are good and have a perfect plan set out for each of us. Father when we feel defeated or overwhelmed, help us to call upon your name. May we never quit and never label ourselves as being incapable of accomplishing the work that you have called each of us to. Father, we know that in time all pieces are needed for a greater purpose. Please help us to never loose sight of that.
In Jesus name, Amen
Reflect: What situation or challenge are you currently being faced with? Are you feeling as if you just don’t know where to begin? Bring your pieces before the LORD and ask GOD to redirect you so that all things fall into their proper intended place.
There are so many challenges we face in life. One day you’re full of joy and so thankful to be alive. You wake up feeling good and as if you’re capable of taking on anything that comes your way. You leave the house and go outside soaking in the rays of sunshine, feeling warm and counting all blessings.
But other days are not so good…
Other days we wake up with a heaviness thinking of our problems and issues. Feeling stressed, weak and clueless as to how we can overcome the challenge we are are faced with that day.
Life is that way. We will experience moments and seasons of fear, sadness, depression, anger, discouragement, defeat, hopelessness & confusion. It’s important to acknowledge your feelings and know it’s OK to feel. We are human!!! Don’t feel guilty for hurting. Let the tears fall! Tears renew strength.
Take time to feel and sort through your feelings. But remember: Don’t stay in that place, PUSH yourself to get threw and C̳O̳N̳Q̳U̳E̳R̳!̳!̳!
After you spend time acknowledging your heaviness try to find ways to help push you past them. Meditate, pray, nap, relax with a warm cup of tea or coffee or do whatever brings you fulfillment. Seek renewed strength and remind yourself of the good in life. Remember you got this!
“Yet in all these things we are more than conquerors and gain an overwhelming victory through Him who loved us [so much that He died for us].” ROMANS 8:37 AMP
If ever you feel as though you are unable to overcome a heaviness on your own, know that it’s OK to seek help. Engage the help of a counselor or a wise mentor who can help you navigate through your negative feelings and work towards a resolution to the problem. Know that there is always hope even when we don’t feel it. GOD IS ABLE!
Made Piece by Piece 